How Your Room Design Could Affect Your Mood and Help to Handle the Stress


After a long day at work, it is good to come back home and rest. However, you might find yourself not feeling as pleasant as you expected. One thing could be that you do not find your room relaxing. Your room design could be affecting your mood. However, if you fix several things about it, your room could help handle your stress. Several design issues could light up or dim your mood, namely choice of color, scent, lighting, the furniture and décor, photography, among other things.

Color Choice

When you first occupy your room, you might never feel there is anything wrong with the color of its interior. However, it should always matter to you because colors alter the mood. That is why every time you need to play with different hues to find the one that speaks to your most preferred mood. It might be proper to consult a color to mood chart, to make the right color choice for your room.

Examples include red for power, stimulation, and energy. You could use this in the dining area, upholstery, or bedroom. You could go for yellow if you are looking for something that gives you a happy, creative, and enthusiastic vibe. Use this on pillows, and throw-overs, among other preferred parts of your room. You could choose yellow for light-hearted, cheerful, and mentally stimulated, mostly for your kitchen. Green will communicate moods of nature, peace, growth, harmony, healing, and safety, among others. Green is appropriate for your office, bedroom, or bathroom. There are more colors available you could use. The way various colors make us feel is different. These colors come in different tones or degrees, play with them, and change the way you feel when you come home or your office. Moreover, change the color when you feel it is outdated.

The scent of Your Room

Smell is one of our most powerful senses.  After a busy day, the last thing you expect is a smelly room. Smell not only kills your mood but that of anyone that may visit you. Therefore, you need to work on the smell of your room. A few steps could help with that, namely burning incense, candles, and oils. You may need to consider having flowers within your room. Try jasmines, gardenias, and violets. You also need to get rid of items that are making your room smelly. Shoes, wet clothes, trash, are just but a few.

Furniture and Décor

Your room’s furniture and decor are another design issue that could affect your mood. Have you found yourself placing everything next to the wall? Well, you have been creating dead space, even worse negative energy. Placing everything next to the wall is an asymmetrical way of doing things. A simple way of making your room unpleasant is to avoid arranging things in their most typical form. Use both decor and furniture to lighten up your room by mixing them with various vintages, textures, and variety.

Talking about different, start incorporating oval, circular, and arched shapes for furniture and décor. Use unusual artwork and decor such as brass, iron, stone, and metal to help bring out a strong and independent mood.


With a well-painted room, you need to give some life to the walls. One way of doing it is through photos. When talking about the mood, you need to think about using pictures of people or things that mean something to you. Use a photo of a partner, family member, a dream house, or a car. Remember, it is all about avoiding getting moody just from the ambiance of your room. For photography, you may also need to consider the frames you will use. There are multiple pocket-friendly frames you could go for in case of anything.

The Lighting

Poor lighting in your room could bring an element of dullness in your room. Good lighting offers some harmony and balance. Pay attention to skylights and windows. Fix broken windows and cover them with blinds or curtains. You could be working on WriteScout and need not just the coziness but also some comfort you are doing. Curtains bring out an element of privacy and coziness you might crave to achieve.

The above demonstrations are a depiction of how your room design could affect your mood. Moreover, a room that helps handle stress is important too. A few implementations could help with that.

  • Tending to your green plants and flowers

As much as they may make your room appear beautiful, the act of tending to them is quite therapeutic, especially when stressed.

  • Setting aside time to engage your senses

With all the good things, like a TV set or video games your room may have, you need to spend some time with yourself. For your eyes, have some photography book, album to look at, or read your favorite lifestyle blog. Work on your flower and plant vases for your sense of smell and touch, and play some music for your senses.

Your room design does affect your mood a lot. If there is something you can about do it, then you need to get to the action. Remember, a good room design could help you deal with a stressful time.